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Разрядные нормативы WPC - Россия - Жим лежа - многослойная экипировка
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
165 |
142.5 |
125 |
107.5 |
97.5 |
87.5 |
75 |
62.5 |
50 |
56 |
180 |
155 |
135 |
117.5 |
105 |
95 |
82.5 |
67.5 |
55 |
60 |
195 |
170 |
147.5 |
127.5 |
115 |
102.5 |
87.5 |
72.5 |
60 |
67.5 |
225 |
192.5 |
167.5 |
147.5 |
132.5 |
117.5 |
100 |
85 |
67.5 |
75 |
250 |
215 |
187.5 |
162.5 |
145 |
130 |
112.5 |
92.5 |
75 |
82.5 |
272.5 |
235 |
205 |
177.5 |
160 |
142.5 |
122.5 |
102.5 |
82.5 |
90 |
292.5 |
252.5 |
220 |
190 |
170 |
152.5 |
132.5 |
110 |
87.5 |
100 |
312.5 |
270 |
235 |
205 |
185 |
165 |
142.5 |
117.5 |
95 |
110 |
332.5 |
287.5 |
250 |
217.5 |
195 |
175 |
150 |
125 |
100 |
125 |
352.5 |
305 |
265 |
230 |
207.5 |
185 |
160 |
132.5 |
105 |
140 |
370 |
320 |
277.5 |
242.5 |
217.5 |
195 |
167.5 |
137.5 |
110 |
140+ |
382.5 |
330 |
287.5 |
250 |
222.5 |
200 |
172.5 |
142.5 |
115 |
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
87.5 |
77.5 |
67.5 |
57.5 |
52.5 |
47.5 |
40 |
32.5 |
27.5 |
48 |
97.5 |
85 |
75 |
65 |
57.5 |
52.5 |
45 |
37.5 |
30 |
52 |
107.5 |
95 |
82.5 |
70 |
62.5 |
57.5 |
50 |
40 |
32.5 |
56 |
117.5 |
102.5 |
87.5 |
77.5 |
70 |
62.5 |
52.5 |
45 |
35 |
60 |
127.5 |
110 |
95 |
82.5 |
75 |
67.5 |
57.5 |
47.5 |
37.5 |
67.5 |
142.5 |
122.5 |
107.5 |
92.5 |
82.5 |
75 |
65 |
52.5 |
42.5 |
75 |
155 |
132.5 |
115 |
100 |
90 |
82.5 |
70 |
57.5 |
47.5 |
82.5 |
165 |
142.5 |
125 |
107.5 |
97.5 |
87.5 |
75 |
62.5 |
50 |
90 |
175 |
150 |
130 |
115 |
102.5 |
92.5 |
77.5 |
65 |
52.5 |
90+ |
180 |
155 |
135 |
117.5 |
105 |
95 |
80 |
67.5 |
55 |
Разрядные нормативы WPC - Россия - Жим лежа - однослойная экипировка
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
157.5 |
137.5 |
120 |
102.5 |
92.5 |
82.5 |
72.5 |
60 |
47.5 |
56 |
172.5 |
150 |
130 |
112.5 |
102.5 |
90 |
77.5 |
65 |
52.5 |
60 |
187.5 |
162.5 |
142.5 |
122.5 |
110 |
100 |
85 |
70 |
57.5 |
67.5 |
210 |
180 |
157.5 |
137.5 |
122.5 |
110 |
95 |
77.5 |
62.5 |
75 |
232.5 |
200 |
175 |
152.5 |
137.5 |
122.5 |
105 |
87.5 |
70 |
82.5 |
252.5 |
220 |
190 |
165 |
147.5 |
132.5 |
115 |
95 |
77.5 |
90 |
272.5 |
235 |
205 |
177.5 |
160 |
142.5 |
122.5 |
102.5 |
82.5 |
100 |
292.5 |
252.5 |
220 |
192.5 |
172.5 |
155 |
132.5 |
110 |
87.5 |
110 |
310 |
267.5 |
232.5 |
202.5 |
182.5 |
162.5 |
140 |
117.5 |
92.5 |
125 |
330 |
285 |
247.5 |
215 |
192.5 |
172.5 |
147.5 |
125 |
100 |
140 |
345 |
297.5 |
260 |
225 |
202.5 |
180 |
155 |
130 |
102.5 |
140+ |
355 |
307.5 |
267.5 |
232.5 |
210 |
187.5 |
160 |
135 |
107.5 |
Женщины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
80 |
70 |
60 |
52.5 |
47.5 |
42.5 |
37.5 |
30 |
25 |
48 |
90 |
77.5 |
67.5 |
60 |
52.5 |
47.5 |
40 |
35 |
27.5 |
52 |
100 |
85 |
75 |
65 |
57.5 |
52.5 |
45 |
37.5 |
30 |
56 |
107.5 |
92.5 |
80 |
70 |
62.5 |
57.5 |
47.5 |
40 |
32.5 |
60 |
115 |
100 |
87.5 |
75 |
67.5 |
60 |
52.5 |
42.5 |
35 |
67.5 |
130 |
112.5 |
97.5 |
85 |
75 |
67.5 |
57.5 |
47.5 |
40 |
75 |
140 |
122.5 |
105 |
92.5 |
82.5 |
75 |
62.5 |
52.5 |
42.5 |
82.5 |
150 |
130 |
112.5 |
97.5 |
87.5 |
80 |
67.5 |
57.5 |
45 |
90 |
160 |
137.5 |
120 |
105 |
92.5 |
82.5 |
72.5 |
60 |
47.5 |
90+ |
162.5 |
142.5 |
122.5 |
107.5 |
95 |
85 |
75 |
62.5 |
50 |
Разрядные нормативы WPC - Россия - Жим лежа - без экипировки
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
150 |
130 |
112.5 |
97.5 |
87.5 |
77.5 |
67.5 |
55 |
45 |
56 |
162.5 |
140 |
122.5 |
105 |
95 |
85 |
72.5 |
60 |
47.5 |
60 |
175 |
150 |
130 |
115 |
102.5 |
92.5 |
77.5 |
65 |
52.5 |
67.5 |
195 |
167.5 |
147.5 |
127.5 |
115 |
102.5 |
87.5 |
72.5 |
57.5 |
75 |
212.5 |
182.5 |
160 |
140 |
125 |
112.5 |
95 |
80 |
65 |
82.5 |
227.5 |
197.5 |
170 |
147.5 |
132.5 |
120 |
102.5 |
85 |
67.5 |
90 |
240 |
207.5 |
180 |
157.5 |
140 |
125 |
107.5 |
90 |
72.5 |
100 |
252.5 |
220 |
190 |
165 |
147.5 |
132.5 |
115 |
95 |
75 |
110 |
265 |
227.5 |
197.5 |
172.5 |
155 |
140 |
120 |
100 |
80 |
125 |
275 |
240 |
207.5 |
180 |
162.5 |
145 |
125 |
105 |
82.5 |
140 |
285 |
247.5 |
215 |
187.5 |
167.5 |
150 |
130 |
107.5 |
85 |
140+ |
292.5 |
252.5 |
220 |
192.5 |
172.5 |
155 |
132.5 |
110 |
87.5 |
Женщины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
75 |
65 |
55 |
47.5 |
42.5 |
40 |
35 |
27.5 |
22.5 |
48 |
82.5 |
70 |
62.5 |
55 |
47.5 |
42.5 |
37.5 |
30 |
25 |
52 |
90 |
77.5 |
67.5 |
60 |
52.5 |
47.5 |
40 |
35 |
27.5 |
56 |
97.5 |
85 |
72.5 |
65 |
57.5 |
52.5 |
45 |
37.5 |
30 |
60 |
105 |
90 |
77.5 |
67.5 |
62.5 |
55 |
47.5 |
40 |
32.5 |
67.5 |
117.5 |
100 |
87.5 |
75 |
67.5 |
60 |
52.5 |
42.5 |
35 |
75 |
125 |
110 |
95 |
82.5 |
75 |
67.5 |
57.5 |
47.5 |
37.5 |
82.5 |
135 |
115 |
100 |
87.5 |
77.5 |
70 |
60 |
50 |
40 |
90 |
140 |
122.5 |
105 |
92.5 |
82.5 |
75 |
62.5 |
52.5 |
42.5 |
90+ |
145 |
125 |
110 |
95 |
85 |
75 |
65 |
55 |
45 |
Разрядные нормативы AWPC - Россия - Жим лежа - многослойная экипировка
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
140 |
120 |
105 |
92.5 |
82.5 |
72.5 |
62.5 |
52.5 |
42.5 |
56 |
152.5 |
132.5 |
115 |
100 |
90 |
80 |
70 |
57.5 |
45 |
60 |
167.5 |
145 |
125 |
110 |
97.5 |
87.5 |
75 |
62.5 |
50 |
67.5 |
190 |
165 |
142.5 |
125 |
112.5 |
100 |
85 |
72.5 |
57.5 |
75 |
212.5 |
182.5 |
160 |
137.5 |
125 |
112.5 |
95 |
80 |
62.5 |
82.5 |
230 |
200 |
172.5 |
150 |
135 |
122.5 |
105 |
87.5 |
70 |
90 |
247.5 |
215 |
185 |
162.5 |
145 |
130 |
112.5 |
92.5 |
75 |
100 |
267.5 |
230 |
200 |
175 |
155 |
140 |
120 |
100 |
80 |
110 |
282.5 |
242.5 |
212.5 |
185 |
165 |
147.5 |
127.5 |
105 |
85 |
125 |
300 |
260 |
225 |
195 |
175 |
157.5 |
135 |
112.5 |
90 |
140 |
312.5 |
270 |
235 |
205 |
185 |
165 |
142.5 |
117.5 |
95 |
140+ |
325 |
280 |
245 |
212.5 |
190 |
170 |
147.5 |
122.5 |
97.5 |
Женщины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
75 |
65 |
57.5 |
50 |
45 |
40 |
35 |
27.5 |
25 |
48 |
85 |
72.5 |
62.5 |
55 |
50 |
45 |
37.5 |
32.5 |
27.5 |
52 |
92.5 |
80 |
70 |
60 |
55 |
47.5 |
42.5 |
35 |
30 |
56 |
100 |
87.5 |
75 |
65 |
57.5 |
52.5 |
45 |
37.5 |
32.5 |
60 |
107.5 |
92.5 |
80 |
70 |
62.5 |
57.5 |
47.5 |
40 |
35 |
67.5 |
120 |
105 |
90 |
77.5 |
70 |
62.5 |
55 |
45 |
37.5 |
75 |
132.5 |
112.5 |
97.5 |
85 |
77.5 |
70 |
60 |
50 |
40 |
82.5 |
140 |
122.5 |
105 |
92.5 |
82.5 |
75 |
62.5 |
52.5 |
42.5 |
90 |
147.5 |
127.5 |
112.5 |
97.5 |
87.5 |
77.5 |
67.5 |
55 |
45 |
90+ |
152.5 |
132.5 |
115 |
100 |
90 |
80 |
70 |
57.5 |
47.5 |
Разрядные нормативы AWPC - Россия - Жим лежа - однослойная экипировка
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
135 |
115 |
100 |
87.5 |
80 |
70 |
60 |
50 |
40 |
56 |
147.5 |
127.5 |
110 |
97.5 |
87.5 |
77.5 |
67.5 |
55 |
45 |
60 |
160 |
137.5 |
120 |
105 |
95 |
85 |
72.5 |
60 |
47.5 |
67.5 |
177.5 |
152.5 |
132.5 |
115 |
105 |
92.5 |
80 |
67.5 |
52.5 |
75 |
197.5 |
170 |
147.5 |
130 |
115 |
105 |
90 |
75 |
60 |
82.5 |
215 |
187.5 |
162.5 |
140 |
127.5 |
112.5 |
97.5 |
80 |
65 |
90 |
230 |
200 |
175 |
150 |
135 |
122.5 |
105 |
87.5 |
70 |
100 |
247.5 |
215 |
187.5 |
162.5 |
140 |
127.5 |
112.5 |
92.5 |
75 |
110 |
262.5 |
227.5 |
197.5 |
172.5 |
155 |
137.5 |
117.5 |
100 |
80 |
125 |
280 |
242.5 |
210 |
182.5 |
165 |
147.5 |
125 |
105 |
85 |
140 |
292.5 |
252.5 |
220 |
192.5 |
172.5 |
155 |
132.5 |
110 |
87.5 |
140+ |
302.5 |
262.5 |
227.5 |
197.5 |
177.5 |
160 |
137.5 |
115 |
90 |
Женщины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
67.5 |
60 |
52.5 |
45 |
40 |
35 |
30 |
25 |
22.5 |
48 |
77.5 |
65 |
57.5 |
50 |
45 |
40 |
35 |
30 |
25 |
52 |
85 |
72.5 |
62.5 |
55 |
50 |
45 |
37.5 |
32.5 |
27.5 |
56 |
92.5 |
80 |
67.5 |
60 |
52.5 |
47.5 |
40 |
35 |
30 |
60 |
97.5 |
85 |
75 |
65 |
57.5 |
52.5 |
45 |
37.5 |
32.5 |
67.5 |
110 |
95 |
82.5 |
72.5 |
65 |
57.5 |
50 |
42.5 |
35 |
75 |
120 |
102.5 |
90 |
77.5 |
70 |
62.5 |
55 |
45 |
37.5 |
82.5 |
127.5 |
110 |
97.5 |
85 |
75 |
67.5 |
57.5 |
47.5 |
40 |
90 |
135 |
117.5 |
102.5 |
87.5 |
80 |
70 |
60 |
50 |
42.5 |
90+ |
140 |
120 |
105 |
90 |
82.5 |
72.5 |
62.5 |
52.5 |
45 |
Разрядные нормативы AWPC - Россия - Жим лежа - без экипировки
Мужчины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
52 |
127.5 |
110 |
95 |
82.5 |
75 |
67.5 |
57.5 |
47.5 |
37.5 |
56 |
137.5 |
120 |
102.5 |
90 |
80 |
72.5 |
62.5 |
52.5 |
42.5 |
60 |
147.5 |
127.5 |
112.5 |
97.5 |
87.5 |
77.5 |
67.5 |
55 |
45 |
67.5 |
165 |
142.5 |
125 |
107.5 |
97.5 |
87.5 |
75 |
62.5 |
50 |
75 |
180 |
155 |
135 |
117.5 |
105 |
95 |
82.5 |
67.5 |
55 |
82.5 |
192.5 |
167.5 |
145 |
127.5 |
112.5 |
102.5 |
87.5 |
72.5 |
57.5 |
90 |
202.5 |
175 |
152.5 |
132.5 |
120 |
107.5 |
92.5 |
77.5 |
60 |
100 |
215 |
185 |
162.5 |
140 |
125 |
112.5 |
97.5 |
80 |
65 |
110 |
225 |
195 |
167.5 |
147.5 |
132.5 |
117.5 |
100 |
85 |
67.5 |
125 |
235 |
202.5 |
177.5 |
152.5 |
137.5 |
122.5 |
105 |
87.5 |
70 |
140 |
242.5 |
210 |
182.5 |
157.5 |
142.5 |
127.5 |
110 |
90 |
72.5 |
140+ |
250 |
215 |
187.5 |
162.5 |
145 |
130 |
112.5 |
92.5 |
75 |
Женщины
Весовая |
Элита |
МСМК |
МС |
КМС |
I |
II |
III |
I юн. |
II юн. |
44 |
62.5 |
55 |
47.5 |
40 |
37.5 |
32.5 |
27.5 |
22.5 |
20 |
48 |
70 |
60 |
52.5 |
45 |
40 |
37.5 |
32.5 |
27.5 |
22.5 |
52 |
77.5 |
67.5 |
57.5 |
50 |
45 |
40 |
35 |
30 |
25 |
56 |
82.5 |
72.5 |
62.5 |
55 |
47.5 |
42.5 |
37.5 |
32.5 |
27.5 |
60 |
90 |
77.5 |
67.5 |
57.5 |
52.5 |
47.5 |
40 |
35 |
30 |
67.5 |
100 |
85 |
75 |
65 |
57.5 |
52.5 |
45 |
37.5 |
32.5 |
75 |
107.5 |
92.5 |
80 |
70 |
62.5 |
57.5 |
47.5 |
40 |
35 |
82.5 |
115 |
97.5 |
85 |
75 |
67.5 |
60 |
52.5 |
42.5 |
37.5 |
90 |
120 |
102.5 |
90 |
77.5 |
70 |
62.5 |
55 |
45 |
40 |
90+ |
122.5 |
107.5 |
92.5 |
80 |
72.5 |
65 |
57.5 |
47.5 |
42.5 |