Инфо Разрядные нормативы WPA (WPAU, ВАП) - Украина - Разрядные нормативы по жиму лежа
Мужчины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
52 |
117.5 |
105,0 |
90,0 |
80,0 |
70,0 |
60,0 |
|
56 |
130,0 |
115,0 |
100,0 |
87.5 |
77.5 |
67.5 |
|
60 |
142.5 |
125,0 |
110,0 |
95,0 |
82.5 |
72.5 |
|
67.5 |
160,0 |
142.5 |
125,0 |
107.5 |
95,0 |
82.5 |
|
75 |
175,0 |
155,0 |
135,0 |
120,0 |
105,0 |
90,0 |
|
82.5 |
187.5 |
167.5 |
145,0 |
127.5 |
112.5 |
97.5 |
|
90 |
197.5 |
175,0 |
152.5 |
135,0 |
117.5 |
102.5 |
|
100 |
210,0 |
185,0 |
162.5 |
142.5 |
125,0 |
110,0 |
|
110 |
217.5 |
192.5 |
167.5 |
147.5 |
130,0 |
115,0 |
|
125 |
227.5 |
200,0 |
175,0 |
155,0 |
135,0 |
120,0 |
|
140 |
232.5 |
207.5 |
182.5 |
160,0 |
140,0 |
125,0 |
|
155 |
240,0 |
212.5 |
187.5 |
165,0 |
145,0 |
130,0 |
|
155+ |
250,0 |
220,0 |
195,0 |
175,0 |
155,0 |
140,0 |
Женщины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
44 |
60,0 |
52.5 |
45,0 |
37.5 |
32.5 |
27.5 |
|
48 |
65,0 |
57.5 |
50,0 |
42.5 |
37.5 |
32.5 |
|
52 |
72.5 |
65,0 |
55,0 |
47.5 |
42.5 |
37.5 |
|
56 |
80,0 |
72.5 |
60,0 |
52.5 |
47.5 |
42.5 |
|
60 |
85,0 |
77.5 |
65,0 |
57.5 |
52.5 |
47.5 |
|
67.5 |
92.5 |
82.5 |
70,0 |
62.5 |
57.5 |
52.5 |
|
75 |
100,0 |
87.5 |
75,0 |
67.5 |
62.5 |
57.5 |
|
82.5 |
105,0 |
92.5 |
80,0 |
72.5 |
67.5 |
62.5 |
|
90 |
110,0 |
97.5 |
85,0 |
77.5 |
72.5 |
67.5 |
|
100 |
115,0 |
102.5 |
90,0 |
82.5 |
77.5 |
72.5 |
|
100+ |
125,0 |
110,0 |
100,0 |
90,0 |
85,0 |
80,0 |
Нормативы WPA-Ukraine по жиму лежа (безэкипировочный А дивизион)
Мужчины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
52 |
107.5 |
92.5 |
82.5 |
72.5 |
62.5 |
52.5 |
|
56 |
117.5 |
102.5 |
90.0 |
80.0 |
70.0 |
60.0 |
|
60 |
127.5 |
112.5 |
97.5 |
85.0 |
75.0 |
65.0 |
|
67.5 |
145.0 |
125.0 |
110.0 |
97.5 |
85.0 |
75.0 |
|
75 |
157.5 |
137.5 |
125.0 |
110.0 |
95.0 |
85.0 |
|
82.5 |
172.5 |
150.0 |
132.5 |
117.5 |
102.5 |
92.5 |
|
90 |
180.0 |
157.5 |
140.0 |
122.5 |
107.5 |
100.0 |
|
100 |
190.0 |
167.5 |
147.5 |
130.0 |
115.0 |
107.5 |
|
110 |
200.0 |
175.0 |
155.0 |
137.5 |
122.5 |
115.0 |
|
125 |
207.5 |
182.5 |
162.5 |
142.5 |
127.5 |
120.0 |
|
140 |
215.0 |
190.0 |
167.5 |
147.5 |
132.5 |
125.0 |
|
155 |
222.5 |
197.5 |
175.0 |
155.0 |
140.0 |
132.5 |
|
155+ |
210.0 |
205.0 |
185.0 |
165.0 |
150.0 |
140.0 |
Женщины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
44 |
52.5 |
45.0 |
37.5 |
32.5 |
27.5 |
22.5 |
|
48 |
57.5 |
50.0 |
42.5 |
37.5 |
32.5 |
27.5 |
|
52 |
65.0 |
55.0 |
47.5 |
42.5 |
37.5 |
32.5 |
|
56 |
72.5 |
60.0 |
52.5 |
47.5 |
42.5 |
37.5 |
|
60 |
77.5 |
65.0 |
57.5 |
52.5 |
47.5 |
42.5 |
|
67.5 |
82.5 |
70.0 |
62.5 |
57.5 |
52.5 |
47.5 |
|
75 |
87.5 |
75.0 |
67.5 |
62.5 |
57.5 |
52.5 |
|
82.5 |
92.5 |
80.0 |
72.5 |
67.5 |
62.5 |
57.5 |
|
90 |
97.5 |
85.0 |
77.5 |
72.5 |
67.5 |
62.5 |
|
100 |
102.5 |
90.0 |
82.5 |
77.5 |
72.5 |
67.5 |
|
100+ |
110.0 |
100.0 |
90.0 |
85.0 |
80.0 |
72.5 |
Нормативы WPA-Ukraine по жиму лежа (экипировочный дивизион)
Мужчины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
52 |
145,0 |
130,0 |
105,0 |
92.5 |
80,0 |
70,0 |
|
56 |
160,0 |
140,0 |
115,0 |
100,0 |
90,0 |
80,0 |
|
60 |
180,0 |
155,0 |
125,0 |
110,0 |
95,0 |
87.5 |
|
67.5 |
200,0 |
172.5 |
137.5 |
120,0 |
105,0 |
95,0 |
|
75 |
215,0 |
185,0 |
150,0 |
130,0 |
115,0 |
105,0 |
|
82.5 |
230,0 |
200,0 |
160,0 |
140,0 |
125,0 |
115,0 |
|
90 |
240,0 |
210,0 |
172.5 |
150,0 |
135,0 |
125,0 |
|
100 |
250,0 |
220,0 |
185,0 |
160,0 |
145,0 |
135,0 |
|
110 |
260,0 |
230,0 |
192.5 |
170,0 |
155,0 |
145,0 |
|
125 |
275,0 |
242.5 |
205,0 |
180,0 |
165,0 |
155,0 |
|
140 |
290,0 |
255,0 |
215,0 |
190,0 |
175,0 |
165,0 |
|
155 |
305,0 |
270,0 |
225,0 |
200,0 |
182.5 |
172.5 |
|
155+ |
320,0 |
285,0 |
235,0 |
210,0 |
190,0 |
180,0 |
Женщины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
44 |
80,0 |
70,0 |
57.5 |
50,0 |
45,0 |
40,0 |
|
48 |
90,0 |
80,0 |
67.5 |
60,0 |
55,0 |
50,0 |
|
52 |
100,0 |
90,0 |
77.5 |
70,0 |
65,0 |
60,0 |
|
56 |
110,0 |
100,0 |
87.5 |
80,0 |
75,0 |
70,0 |
|
60 |
120,0 |
110,0 |
97.5 |
90,0 |
85,0 |
80,0 |
|
67.5 |
130,0 |
120,0 |
107.5 |
100,0 |
95,0 |
90,0 |
|
75 |
140,0 |
130,0 |
117.5 |
110,0 |
105,0 |
100,0 |
|
82.5 |
150,0 |
140,0 |
127.5 |
120,0 |
112.5 |
107.5 |
|
90 |
160,0 |
150,0 |
137.5 |
130,0 |
122.5 |
117.5 |
|
100 |
170,0 |
160,0 |
147.5 |
140,0 |
132.5 |
127.5 |
|
100+ |
180,0 |
170,0 |
160,0 |
150,0 |
145,0 |
140,0 |
Нормативы WPA-Ukraine по жиму лежа (экипировочный А дивизион)
Мужчины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
52 |
132.5 |
107.5 |
95.0 |
82.5 |
72.5 |
62.5 |
|
56 |
142.5 |
117.5 |
102.5 |
92.5 |
82.5 |
72.5 |
|
60 |
157.5 |
127.5 |
112.5 |
97.5 |
90.0 |
80.0 |
|
67.5 |
175.0 |
140.0 |
122.5 |
107.5 |
97.5 |
87.5 |
|
75 |
190.0 |
155.0 |
135.0 |
120.0 |
107.5 |
97.5 |
|
82.5 |
205.0 |
165.0 |
145.0 |
130.0 |
117.5 |
107.5 |
|
90 |
215.0 |
177.5 |
155.0 |
140.0 |
127.5 |
117.5 |
|
100 |
225.0 |
190.0 |
165.0 |
150.0 |
137.5 |
127.5 |
|
110 |
237.5 |
200.0 |
177.5 |
162.5 |
147.5 |
137.5 |
|
125 |
250.0 |
212.5 |
187.5 |
172.5 |
157.5 |
147.5 |
|
140 |
262.5 |
222.5 |
197.5 |
182.5 |
162.5 |
155.0 |
|
155 |
280.0 |
235.0 |
210.0 |
192.5 |
172.5 |
162.5 |
|
155+ |
295.0 |
245.0 |
220.0 |
200.0 |
180.0 |
170.0 |
Женщины
|
Весовая |
МСМК |
МС |
КМС |
1 |
2 |
3 |
|
44 |
70.0 |
57.5 |
47.5 |
40.0 |
35.0 |
30.0 |
|
48 |
75.0 |
62.5 |
52.5 |
45.0 |
40.0 |
35.0 |
|
52 |
80.0 |
67.5 |
57.5 |
50.0 |
45.0 |
40.0 |
|
56 |
87.5 |
75.0 |
65.0 |
57.5 |
52.5 |
47.5 |
|
60 |
95.0 |
82.5 |
72.5 |
65.0 |
60.0 |
55.0 |
|
67.5 |
102.5 |
90.0 |
80.0 |
72.5 |
67.5 |
62.5 |
|
75 |
110.0 |
97.5 |
87.5 |
80.0 |
75.0 |
70.0 |
|
82.5 |
117.5 |
102.5 |
92.5 |
85.0 |
80.0 |
75.0 |
|
90 |
125.0 |
110.0 |
97.5 |
90.0 |
85.0 |
80.0 |
|
100 |
135.0 |
120.0 |
105.0 |
95.0 |
90.0 |
85.0 |
|
100+ |
145.0 |
130.0 |
115.0 |
105.0 |
97.5 |
90.0 |